American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet books

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(American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet.pdf) This revised and expanded third edition of the i American Heart Association Low Salt Cookbook i is an indispensable resource for sodium watchers br br The statistics are in million Americans have high blood pressure and nearly million suffer from congestive heart failure Whether you have these health problems now or want to avoid having them in the future keeping your sodium intake low is one of the best ways to help your heart br br The human body requires sodium to function properly but if you are like most other Americans you consume about ten times more than you need If that s because you think low sodium food means low flavor think again The American Heart Association shows here that a low salt diet is not only good for you but delicious too br br Encompassing everything from appetizers and soups to entr es and desserts the i American Heart Association Low Salt Cookbook rd Edition i is a wonderful collection of more than scrumptious low sodium recipes of them brand new to this edition Whether you re in the mood for a beloved classic dish or an up to the minute future favorite you ll find just the thing to please your palate and you ll learn that shaking the salt habit is easier than ever before br br The American Heart Association knows that food is one of life s great pleasures and that no one should have to sacrifice tasty meals for a healthful lifestyle This new edition of one of its classic cookbooks is the perfect guide to making flavorful satisfying low sodium food With the latest dietary information and tips on substituting ingredients avoiding hidden sodium and dining out the i American Heart Association Low Salt Cookbook rd Edition i will help you follow a low sodium diet and thoroughly enjoy it br br br More than low sodium recipes including br br Appetizers such as Hot and Smoky Chipotle Garlic Dip Spinach Artichoke Hummus br br Soups such as Onion Soup with Cheesy Pita Crisps Corn and Green Chile Soup br br Meats such as Caribbean Jerk Pork Sirloin with Red Wine and Mushroom Sauce br br Seafood such as Cajun Snapper Halibut with Cilantro Pesto br br Vegetarian Entr es such as Fettuccine Alfredo Cheese Topped Stuffed br Eggplant br br Salads such as Balsamic Marinated Vegetables Tomato Artichoke Toss br br Poultry such as Tarragon Turkey Medallions Cumin Lime Chicken br br Breads and Breakfast Dishes such as Rosemary Rye Bread Oatmeal Banana Waffles with Strawberry Sauce br br Desserts such as Denver Chocolate Pudding Cake Lemon Cream with Raspberries and Gingersnap Topping br br Side Dishes such as Scalloped Potatoes Parmesan Lemon Spinach br br The American Heart Association is the nation s most trusted authority on cardiovascular health Its bestselling library of books includes br br American Heart Association No Fad Diet br The New American Heart Association Cookbook th Edition br American Heart Association Low Fat Low Cholesterol Cookbook rd Edition br American Heart Association Low Calorie Cookbook br American Heart Association Quick amp Easy Cookbook br American Heart Association Meals in Minutes Cookbook br American Heart Association One Dish MealsDownload and Read Online books ePub/PDF/Audible/Kindle, its easy way to streaming American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet books for multiple devices.