Aleph-Bet Yoga books

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(Aleph-Bet Yoga.pdf) strong Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life strong br br This unique guide shows both the yoga enthusiast and the yoga novice how to use hatha yoga postures and techniques to physically connect with Jewish spirituality br br If you are curious about hatha yoga em Aleph Bet Yoga em provides a safe introduction to the basic yoga postures and techniques If you are one of the tens of thousands of Jews who already practice hatha yoga Aleph Bet Yoga will connect your yoga to something explicitly Jewish With its Jewish content and intent Aleph Bet Yoga will enhance rather than interfere with your religious identity br em from the Introduction em br br As we move our bodies through the Hebrew aleph bet turning toward the inner meaning of the letters we can tap into the deep connections between our body mind and spirit br br Drawing on the sacred texts and mystical writings of Judaism combined with the insights of yoga teacher Steven Rapp em Aleph Bet Yoga em is an East meets West experience for our whole selves br br em Aleph Bet Yoga em makes it easy for anyone to incorporate yoga into their life and combines the physical and spiritual aspects of Judaism It features step by step instructions photographs clearly demonstrating each yoga pose and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practiceDownload and Read Online books ePub/PDF/Audible/Kindle, its easy way to streaming Aleph-Bet Yoga books for multiple devices.

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