Ju-Jitsu books

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(Ju-Jitsu.pdf) Originally devised by the samurai as an empty handed means of defense against an armed enemy Ju Jitsu has developed into a practical art Cultivating mind body and spirit Ju Jitsu combats the stress of modern society and strengthens personal health and character This book introduces Ju Jitsu its philosophy and history advises on how to get started explains dojo etiquette how to warm up and down and how to prevent and treat injuries describes basic techniques with clear instructions such as breakfalling stances blocking striking locking kicking and punching and gives rules of competitionDownload and Read Online books ePub/PDF/Audible/Kindle, its easy way to streaming Ju-Jitsu books for multiple devices.